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Entries Tagged as 'RECIPES'

PROTEIN CHILI RECIPE

May 20th, 2008 · No Comments

INGREDIENTS:
1lb turkey burger
1 can garbonzo beans
1 can kidney beans
1 can small white beans
1 box lower-sodium beef stock
1 can tomato sauce
DIRECTIONS:
Brown the turkey burger in a large pot. Put the beans in a colander and wash thoroughly. Once the meat is browned, add the beans, beef stock and tomato sauce. Reduce to a simmer for one [...]

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Tags: HEALTH · RECIPES